Inna Vladimirskaya - An Overview

This brave swimmer surely provides a bracing workout Every weekend – she skinny dips in one of many coldest rivers in Europe – which often plummets to temperatures of -9C.

Inna Vladimirskaya, 32, strips off about the financial institutions with the Dnieper river, in Kiev, Ukraine, just about every Sunday early morning, and normally takes a swim – immediately after jogging bare alongside the snowy banking institutions in the river.

The thrill-seeker states she’s been carrying out the bizarre ritual for 9 decades – normally together with her partner – mainly because she thinks the freezing temperatures preserve her seeking young and healthy.

Her swim was captured on digicam by Czech photographer David Tensinsky – who experienced heard about her ‘nuts’ ritual from locals who see her skinny dipping each and every weekend.

Inna stated: ‘Each 7 days I have a run within the snow and after that plunge into the h2o.

‘Immersion in chilly water makes the blood hurry to The interior organs, activating their circulation, which aids break down Fats and strengthen muscle tone.

‘In addition, it helps conquer muscle mass and joint discomfort and rejuvenates my pores and skin, as a result of rise in oxygen supply to it.
‘The walrus appears to be like Considerably more youthful than its actual age as it spends a great deal time in cold drinking water.

‘People can enjoy the exact same Rewards if they are ready to put the effort in.

‘I just be sure I don’t stay in the h2o also long, and when I more info am out I dry myself and go straight to my heat automobile.’

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